Hearty Seafood Stew with Garlic Toast

Ingredients (4 servings)

  • 500 g (1 lb) shrimp, peeled and deveined (leave some whole for garnish)
  • 500 g (1 lb) mussels, cleaned
  • 300 g (10 oz) squid rings (optional)
  • 400 g (14 oz) canned crushed tomatoes (or ripe fresh ones)
  • 1 onion, finely chopped
  • 3 garlic cloves, minced
  • 1 red bell pepper, diced
  • 2 tbsp tomato paste
  • 150 ml (½ cup) dry white wine (or fish/vegetable broth if avoiding alcohol)
  • 300 ml (1 ¼ cup) fish or vegetable broth
  • 1 tsp smoked paprika
  • 1 tsp sweet paprika (or chili flakes for a spicy kick)
  • Olive oil
  • Salt & black pepper
  • Fresh parsley, chopped

For the garlic bread

  • Baguette, sliced
  • Butter mixed with minced garlic and chopped parsley

Instructions

  1. Make the garlic bread
    • Brush baguette slices with garlic-parsley butter.
    • Toast in a hot pan or oven until golden and crispy.
  2. Prepare the stew base
    • Heat olive oil in a large pot or pan.
    • Sauté onion and red bell pepper until soft.
    • Add garlic, crushed tomatoes, tomato paste, paprika, salt, and pepper.
    • Simmer for 10 minutes to thicken.
  3. Deglaze & simmer
    • Pour in the white wine, let it reduce for 2–3 minutes.
    • Add broth and simmer another 10 minutes.
  4. Cook the seafood
    • Add mussels first, cook 3–4 minutes until they open.
    • Add shrimp (and squid if using), cook another 3–4 minutes until shrimp are pink and firm.
  5. Finish & serve
    • Sprinkle with fresh parsley.
    • Serve hot with the garlic bread on top or on the side.

Leave a Reply

Your email address will not be published. Required fields are marked *