Description
Lemon Dijon is a bright, tangy, and flavorful dressing made with fresh lemon juice, Dijon mustard, olive oil, and simple seasonings. It’s versatile and can be used as a salad dressing, marinade for chicken/fish, or even drizzled over roasted vegetables. The combination of zesty lemon and sharp Dijon mustard creates a refreshing balance of acidity and creaminess without being heavy.
🥗 Ingredients for Lemon Dijon
- 1/4 cup fresh lemon juice (about 2 lemons)
- 1 tbsp Dijon mustard
- 1 tsp honey or maple syrup (optional, for balance)
- 1/2 tsp garlic, finely minced (or 1/4 tsp garlic powder)
- 1/4 cup extra virgin olive oil
- Salt and freshly ground black pepper, to taste
👩🍳 Instructions
- In a small bowl or jar, whisk together lemon juice, Dijon mustard, honey, and garlic.
- Slowly drizzle in olive oil while whisking continuously until the mixture emulsifies and thickens slightly.
- Season with salt and black pepper to taste.
- Taste and adjust: add more lemon juice for tanginess, honey for sweetness, or Dijon for extra sharpness.
- Store in a sealed jar in the fridge for up to 5 days. Shake before using.
📝 Notes
- For a creamier texture, blend the dressing in a blender instead of whisking.
- Add fresh herbs like parsley, dill, or basil for extra flavor.
- If too tangy, balance with a touch of honey or even a splash of orange juice.
- Can be doubled for meal prep.
💡 Tips
- Use freshly squeezed lemon juice, not bottled, for the best flavor.
- Taste as you go—lemons can vary in tartness.
- For a marinade: add extra garlic and a splash of soy sauce for depth.
- Always whisk the oil in slowly to prevent the dressing from separating quickly.
🍽 Servings
- Makes about 1/2 cup dressing
- Serves 4–6 people (as a salad dressing portion).
📊 Nutritional Info (per 1 tbsp)
- Calories: ~70
- Fat: 7 g
- Carbs: 1 g
- Protein: 0 g
- Fiber: 0 g
- Sugar: 0.5 g
(values approximate)
🌿 Health Benefits
- Lemon juice: Rich in vitamin C, supports immunity, and adds antioxidants.
- Olive oil: Heart-healthy fats that reduce inflammation.
- Dijon mustard: Adds flavor with minimal calories, contains selenium and magnesium.
- Garlic: Boosts immune health and adds natural antibacterial properties.